This is episode 7 with Ryan Hughes personal training in the gym. For more info go to
Ryno Institute and Ryno Power.
Ryno Institute and Ryno Power.
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For a 40 year old guy Hughes looks pretty darn fit. I have tried his exercises and I have to say, they are so different from traditional weights you really feel the impact.
Oh my Gawd, make it stop!
Roido power continues!
It would be sick to train and ride with him. Not so much fun but you would leave a better stronger rider. I have looked at his classes and the price isnt bad.
Ryno is a 40 year old joke. There are much better trainers whom are more professional on/off the track.
JUST SAY " NO " TO RY"NO"......
Here come the bashers....
Isn't it funny how these people don't like Ryno but they come to this link anyway ... just so they can make their negative comments.
GET A F'ING LIFE!
Anyone know who that buff dude in the background of the video is ?
Ha ha...........................yappin behind the keyboard ! I think Ryno is at Pala most Thursday if your feelin froggy
JimM
Pala37
Dang Ryno
Maybe if your cool the witch doctor that shrunk your noggin will reverse the spell !
JimM
Pala374
Butch...that's just cruel!
I have to tell a storey about Ryno. At an event when he was riding for Suzuki there was a semi pro team that was looking for a place to pit and they found a little place kind of by Rynos truck and they put up there Suzuki tent and all there stuff and when they returned they found Ryno had thrown all there stuff right in the middle of the road and a member from team Yamaha came over helped them pick up all there stuff and he put them with there Suzuki tent and all right by them. I do not care for this guy and the way he acts and treats outher people.
Ryno,
Hope you read this. Ive been watching you vids and listened to you on pulpmx. Ive seen your latest vid with you fighting. All I have to say is stop and think! Get yourself together. If you feel like you still need to ride at that level...do what John Dowd is doing. Ride a national. Seems from you vids you can do it. Not a hater, just hoping you think a little...ya know!
Does he Pay Racer X to post these up or do they do it for free? was a fan but not any more
@truss - that's a great idea. i would actually love to see ryno line up at a national. i wonder if he could top 10 the 250 class
Ryno is a bit kooky, no doubt, but take the video for what it's worth. The exercise he is demonstrating is a great one for a full body movement. Try some of his exercises, they are good movements to mix into your workout. It would be fun to watch him ride a national...
Dowd is older than Ryno and he can kick his butt riding and you don't see him acting like a d-bag!!!
Go Dowd, down with roido!
more good workouts, thanks. and a big STFU to all the crap talkin pussies above
just do P90X and be done with it. It makes it sooooo easy.
A big F no to Roido! The guy needs to put his head in a hole and stay there. Racer X needs to stop showing these stupid vids of this loser.
Great job on the vid. Good suggestion. BOSU is pronounced Bo-Sue though.
Keep it up
This dude is the biggest douche bag in mx.
haha, I'm gonna call him how to fighting.
ML: "Yeah, you aren't as bad as you f$@ckin think you are you f#@ckin b#%tch"
Has antine here seen him ride. The dudes amazing and his fitness is through the roof, ryno u got my respect.