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PrintBack by popular demand, we met with Ryan Hughes at his gym for some off the bike training. This is episode 1 of 12 with Ryan Hughes personal training in the gym. For more info go to Ryno Institute and Ryno Power.
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FIRST MO FO"S
yess this is awesome. love learning training tips from ryno!!
what shoes are those that they are wearing
holy quick feet!
Being in top shape is key and putting proper Fuel in your body is important.... But Radical Ryno is more of a car salesman then a educated trainer.... He will try and sell anything he come's up with....
salesman? ok .......you and ryno start riding and see who stops first. how many top riders do you train? how many ama race wins and factory rides have you had? can you do a pushup?............i think we are done here. thx ryno.
next weeks lesson... riverdancing!
Instead of doing motos today we're going to clogging class ;)
how about u jackass haters throw up some evidence for your claims that rynos wack
Last week somebody threw out Ryno's pit board for Chad Reed. You guys had to have seen it. It was the one that said " YOU ARE ONE BAD DUDE!"
Hey ladies, check out the benifits of the ladder drill off the bike as well....Nice RUMPUS!!
They are wearing Vibram Five Finger shoes....they are awesome for watersports, but stupid as sh!t to wear in the gym. I own a pair, and this is my opinion.
I have trained in that same gym a number of times and Ryno got me to ride longer, faster and more aggressive. He knows what he is talking about because he learned from Paul Check one of the true masters of fittness in the US.
nice to see how other do their training !
no more moto for me just xc mountain biking. not sure the ladder drill will help since my feet stay clipped in but i've worked everything from the last video into my training and have noticed improvements. keep the video tips coming, i love it. "car salesman" or not, the dude TRAINS and RIDES. Anytime you put your work in at the gym and notice a difference on the track, it's worth it!
keep it coming!
So is he a Chemist that comes up with his own supplements or just private labeling crap like most others?
So would the racers that beat "ryno" at the races be more qualified to "train" others? joke
The only thing I remember about Ryno is that he was a B-class Mike Larocco
@stupidpizzafaceguy Ya right ryno is an amazing rider you ignorant fool
@Phatfaceboy If you've been familiar with mx at all in the past ten years or so, you would know that ryno's training is second to none.
@stupidpizzafaceguy Ya right ryno is an amazing rider you ignorant fool
@Phatfaceboy If you've been familiar with mx at all in the past ten years or so, you would know that ryno's training is second to none.
ryno is like mr. miagi , she will be a professional tap dancer when he is done training her !
and check out the booty on price. HELLO!
You all who are bashing Ryno for this tip are crazy. Everything he says about foot speed, agility, and quickness are spot on. These ladder drills are also an awesome way to warmup. Can't wait to see the rest of these training tips!
im a student of the jean michael bayle school of training..chill out watch the girls and pull a huge holeshot and never look back..it worked for him and me as we are both world champions..nuff said.
your negative comments about Ryan would be stuffed down your pie hole should you say it to his face.
Talk is cheap, his actions speak for themselves. He was and is a fierce competitor. What is your point in trying to bad mouth him, do you think it builds you up somehow?
Go home if you dont have anything honest or constructive to say about someone who is doing more in a week than you do all month.
Great work out! Ladders are super good for any sport. Sara kicks butt at it.
sarah has a nice butt.
Wonder why he didn't use Patterson in the vid? lol!!!
Old school football drills! rhyno is a bad dude!