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Is Organic a Scam? – Nutrient Differences
Organic is topic that most people feel strongly about. You either believe it's good for you or you think it's all a bunch of crap. This… more…
October 11, 2012 in Virtual Trainer
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Racer X Tested: Specialized Enduro Expert EVO
Many of us here at Racer X are big mountain bike fans and Specialized sent us one of their 2012 Enduro Expert EVOs to try out for a long… more…
October 4, 2012 in Virtual Trainer, Video
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3 Must-Have Training Products
Check out my recommendations for 3 must-have training products I recently discovered at the Interbike Trade show. more…
September 27, 2012 in Virtual Trainer
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Trackside: Better Cornering
Gary Bailey analyzes top rider's cornering technique at the Lake Elsinore national. This is what he saw. more…
September 20, 2012 in Virtual Trainer
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How to Buy a Road Bike: Tips for the MX Athlete
All you need to know: Bicycle Buying for the MX Athlete. more…
September 16, 2012 in Virtual Trainer
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Foundation Training: A Key Workout for MX
Foundation Training may just be the key to unlocking your full potential on the bike. Read and learn why! more…
September 13, 2012 in Virtual Trainer
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Sunday's Post Lake Elsinore Workout (The Champion)
Time to lace up those shoes and hit the gym. Your Sunday workout awaits you! more…
September 9, 2012 in Virtual Trainer
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Interview: Aldon Baker (on Baggett, RV, and Lance)
Aldon on Baggett, Villopoto, and Lance Armstrong. more…
September 6, 2012 in Virtual Trainer
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Sunday's Post Steel City Workout (The Tomac II)
Think you have what it takes to hang 35-minutes with Eli Tomac? Try this high intensity workout and see! more…
September 2, 2012 in Virtual Trainer
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Foot Work: ClubMX Style
Proper footwork on the bike is an important feature in going fast. Corning and Whoops are covered in this article. more…
August 30, 2012 in Virtual Trainer
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Sunday's Off Weekend Workout (The Lactate)
Think you can go all out like the pros do in an outdoor national? Time to prove it in this high intensity workout. more…
August 26, 2012 in Virtual Trainer
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Key Exercise for Moto: The Hip Hinge
The ability to hinge at the hips is a very important motion that most motocross riders have not mastered. Learn why and how to perfect… more…
August 23, 2012 in Virtual Trainer
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Sunday's Post Unadilla Workout (The Rock)
Think you can go all out like the pros do in a 450 main event? Better bring your A-game for this workout. more…
August 19, 2012 in Virtual Trainer
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Are Chiro's Good or Bad?
In this 4 min video, Coach Robb discusses how to incorporate chiropractors into your performance program for optimum results. more…
August 16, 2012 in Virtual Trainer
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Avoid the Training Vacuum
Are you at a dead end in your training and not feeling like you making any fitness gains? If so, you may be in what is called a training… more…
August 2, 2012 in Virtual Trainer
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