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Dallas Supercross Challenge with Cole Seely
Cole Seely is in the gym to demonstrate the intensity needed to get through one round of this grueling challenge. more…
February 17, 2013 in Virtual Trainer
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5 Things Successful Athletes Do
They all do it and so should you. In life, business, and sport. more…
February 14, 2013 in Virtual Trainer
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Post Supercross Challenge w/Vince Friese
Check it out as Honda rider, Vince Friese takes you through 1 round! more…
February 10, 2013 in Virtual Trainer
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Interview: Eddie Casillas (on safety, 6D helmets, and Asterisk)
Eddie talks about what's new in 2013 for Asterisk and touches on the new 6D helmet. more…
February 8, 2013 in Virtual Trainer
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Sunday's Post Supercross Challenge: Anaheim 3
Check it out as MotoConcept rider, Jake Canada takes you through 1 round! more…
February 3, 2013 in Virtual Trainer
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In the Gym with Brian Deegan
Brian Deegan on MMA, training, and advice to young athletes. more…
January 31, 2013 in Virtual Trainer
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Post SX Challenge: w/Brian Deegan
This week, we had the Metal Mulisha's Brian Deegan stop by and demonstrate 1 round of the challenge. Brian was able to pump out 1 round… more…
January 27, 2013 in Virtual Trainer
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Interview: Aldon Baker on RV, Weimer, and Rattray
Trainer Aldon Baker gives us some inside perspective on how his riders (Villopoto, Weimer, and Rattray) are doing in Supercross 2013. more…
January 24, 2013 in Virtual Trainer
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Sunday's Post Supercross Challenge - Anaheim 2
If you are like me the excitement of supercross on Saturday night keeps me revved up well into Monday. To help blow off some steam and… more…
January 20, 2013 in Virtual Trainer
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The Mental Game of Motocross
You train your body now its time to train your brain! more…
January 17, 2013 in Virtual Trainer
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Sunday's Post Supercross Challenge: Phoenix
If you are like me the excitement of supercross on Saturday night keeps me revved up well into Monday. To help blow off some steam and… more…
January 13, 2013 in Virtual Trainer
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Eli Tomac: In the Gym
Eli Tomac works out with Ryan Hughes at the Ryno Power Gym. more…
January 11, 2013 in Virtual Trainer
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The Truths of Training
5 Truths of training and how they apply to motocross. more…
January 10, 2013 in Virtual Trainer
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Race Day Nutrition Tips
Optimize your nutrition at the track with these three simple tips. more…
January 3, 2013 in Virtual Trainer
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Fat Burning 101
Trying to lose weight? Get back to basics and learn how. more…
December 27, 2012 in Virtual Trainer
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