Racer X HomepageAlliSport.comMX SportsGNCC RacingRacer ProductionsTRPRacer X BrandRacer X MyspaceRoad Racer X
 


 
 

Trainer Talk: No Seat? No Problem!

Posted by Tim Crytser on Monday, June 29, 2009
 
Visit Racer X Virtual Trainer for all your training and nutrition needs!
 

 
 
 
What’s up everyone? It’s Daniel Corbin...
 
Well, the dust has settled and all of the regional qualifiers are in the history books. We now know who made it to Loretta’s, and who to look out for. I didn’t really pay much attention to the other regionals, but I sure do know how mine went! I’ll try to give you a quick, thorough run down of what happened (from my point of view!).

We packed up Thursday night and left early Friday morning, while we were all still zombies, and got to the track around 9:15. We thought that we were late, but practice didn’t start until about ten, probably because the track was drenched. It must have rained from as soon as the national ended, until that morning. That’s a bit of an exaggeration, because the first practice was actually all right until things started to get mixed up. The worst part of it all was that at sign up they tried to give me a sticker to go out in the first practice, but I gave it back to them and got one for the sixth practice instead. Big mistake. I should have never even gone out there.

The track was so slippery that I was just trying to stay up the whole time. At the end of the first set, the sun started peeping from behind the clouds. It seemed like as soon as it touched the track things started to tack up. The second round of practice was decent, and the third round was pretty good considering the mire it had been earlier. After everything was said and done my bike was a mess. We went to the car wash and cleaned it up really well, and then we went to my grandparents where we were staying Friday and Saturday nights. It’s so nice to have a shower and bed to sleep in.

Friday night I put on some graphics that I had gotten from Kipp at NineoneNine Designs for the regional. They are some sick stickers! All weekend I was getting comments from people saying how good they looked. After I was done putting them on I sprayed my bike down with a silicone spray Liquid Performance makes called Topkote to make my bike look even better, and to give it a lovely melon scent! I have no idea why they decided to give it a melon scent, that’s kind of weird. But it does smell good! Just don’t get too much of it or you’ll be passed out on the floor!

Saturday the track was so much nicer than it had been on Friday, and it ended up getting really rough and rutted. I started off on a bad note, getting bad starts in both of my first two motos. In the first start, which was 250A Pro-sport, I was paying attention to everyone else but myself, and the second start I just had a terrible gate pick. In the 250 class I came from around fifteenth to fourth, and in the 450A moto I came from all the way back in the mid twenties back to seventh, which was my worst finish of the weekend. The third class I entered was 250A, and I was sick of bad starts at that point. I got a third place start and stayed there until the checkers flew.

After that I finally got some rest, because all of my motos were almost back to back. I had the 11th, 13th, and 16th motos, and they were rolling on through the races. I ended up getting two motos in each class done on Saturday. The second round went even better, as I got a third place start in 250A Pro-sport and passed for second, where I finished. Then in the 450A class I got a top ten start, and got up to fourth and settled in. Things got a bit interesting in the second moto of 250A when one and a half laps into the race my seat fell off! I was in third when it happened, and I was really tempted to pull off. I’m not one to quit though, and I kept fighting on, standing up as much as I could. Sitting on a bare sub frame isn’t the most comfortable thing in the world! Talk about a cut-out seat! Add to that that it was the last moto of a long day, and it made for a pretty tough moto.

Daniel
 
Daniel Corbin
 
For all that I still managed to hold on to a fourth place finish! The only person who got me was my good friend Brock Schmelyun. He got me pretty easily, as I didn’t have much for him. Of course when I got back I had to have a little talk with my mechanic, which was my brother since he wasn’t racing at that weekend, and because he insisted that I let him. We were all happy to get back to my grandparents so we could relax after a long day of racing.

The whole day I never had a problem with fading or getting tired, I was a little worn out at the end of the day, but I still felt good. My training is really working, all the working out on the TRX, and going to the gym and all the cardio are really paying off now. So is the stretching I’ve started doing. When I woke up Sunday morning I was so stiff that it hurt to bend my back. I started stretching everything out and in no time I felt 100% better.

Something else that is really working is my bike. PR2 has got that thing working great, and the suspension took everything the track could throw at it. The engine is so strong as well, and I was the only person on a 250 to jump the famous uphill triple. I’m a shameless representer, and I’m not afraid to give credit where credit is due, and Chris and Jeff from PR2 definitely deserve some credit for how well that bike works.

Sunday was definitely my best day, every moto was a good moto. In my last 250A Pro-sport moto I got a second place start, but I let Shuckhart by my in the second corner. I don’t know why, I just thought that he was going to get me anyway. Because I let him get me, Spangler was able to get me as well, but I got by Shuckhart and Moore two laps in. I finished that moto in second and ended up with a 4-2-2 for a third overall.

In my last moto of 450A I got a top ten start, but in the third corner someone came across the track and took me out. I got up way behind and in dead last, and rode as hard as I could. I don’t remember passing most of the people I passed, but I came across the line in sixth, almost dead even with fifth. I had no idea were I finished, and the person who tells you to go to the impound area was pointing in a direction that could have been the impound area or telling me to go back to my pit. I looked at the impound area and realized that there were only five people sitting in it. I just started shaking my head, I couldn’t believe that I had managed to get all the way back to sixth. I finished 7-4-6 for 5th overall.

Well, it couldn’t get much better than that, but my next moto was a good one none the less. I started out in fourth, and I was right behind Shuckhart. I went all out coming into a corner and blew right by him, the only problem was that I was going way to fast to make the corner! I rode right off the track, and ended up in sixth by the time I got back on the track. I rode my butt off and came back to third by the third lap. The leaders had a lot of time on us, and I was catching second but there just wasn’t enough time for me to get him. I went 3-4-3 for a third overall.

So that wrapped up one of the best regionals I have ridden, big props to the Coombs' for running a great race and getting the track into great shape. I also would like to extend my appreciation to Vurb for the article they ran of me on their website. Thanks to all of my great sponsors; Coach Seiji, Racer X Virtual Trainer, Twigg Cycles, PR2, NineoneNine Designs, Fly, Scott USA, SPFC, and Jordan’s Flooring.
 
 
Posted in Racing
Posted by Tim Crytser on Monday, June 29th, 2009 at 4:36 pm
 
 

Trainer Talk: Back on My 2-Stroke

Posted by Tim Crytser on Wednesday, June 17, 2009
 
Visit Racer X Virtual Trainer for all your training and nutrition needs!

 
What’s up everyone? It’s Daniel Corbin...
 
Check
 
Check out the VT Website!
 
I’ve been having a blast riding my two-stroke these last couple of weeks. I’ve been getting it all set up and riding lots of lap on it. I recently rode at a track that I haven’t been to in a while called Rocket Raceway. It’s been way to long. That track is one of my favorites, and now I remember why. Wide open corners, off cambers, big singles, and an awesome whoop section. Definitely a true motocross style track.
 
One of my favorite obstacles is this hill in the middle of the track. You come out of a nice wide corner, and all you can see is a huge takeoff and the sky. I hit it third gear wide open and launch into the sky. You’re so high up that you kind of pull yourself a little closer to the bike to make sure you don’t float away! It seems like you’re in the air for about half an hour before you finally come back down to earth.
 
Other than that the track is just generally awesome, and Mark, the owner, keeps the track in great shape all day. He kept plenty of moisture in the track, and by the end of the day it had allowed big ruts to form that reminded me of something you would see at Glen Helen. By the time I was done riding I was worn out and sore. I think I ran about three tanks of gas though my bike. Needless to say, I got a great day of riding in, and I’m going to have to go back there soon.
 
My next riding experience was not nearly as good. I think every time I’ve ridden since, except for races, has been in the mud. The rain has been coming down around here lately, and our track hasn’t had enough time to dry out in between each dousing. The last time I rode, our track was literally a swimming pool. Every corner was a huge puddle. I think riding in that crap tore my fork seals up, because they were leaking the next day at a race. 
 
As soon as I got back from the race I took the suspension off of my bike and sent it out to PR2 to get it re-serviced, re-valved, and maybe re-sprung too. I can't wait to see what it's like when I get it back. While I’m waiting for it, I’ve been working on getting a sick set of graphics from NineoneNine Designs, and I think they're going to be awesome. Actually, I know that they’re going to be awesome, and I can’t wait to put them on my bike and see how they look.
 
My training has been going well, especially on my bike. I’ve been making a lot of progress and have been getting a lot faster. We’ll see exactly where I’m at come the regional. Other than that the only interesting thing I’ve done recently is gone camping with my best friend. This isn’t a normal camping trip, mind you. We leave the house with a little bit of food and water, and the clothes on our backs. Once we get out in the woods, we make our own tent out of the things we find out there, cook our food over the campfire, and try to make all of the tools we need out of sticks and rocks. Try is the keyword! 
 
Our families tell us that we’re morons, and laugh at us every time we talk about planning another outing! We have a really good time though, and the last two times in a row we’ve actually been able to spend the whole night outside! That’s progress! Like I said though, we build our own tent, and you just try to build one that keeps you warm, it’s not as easy as you might think. Well, you judge for yourself, stupid or smart, but we’re going to keep trying till we get it right. Until next time...
 
Thanks to all of my great sponsors; Coach Seiji, Racer X Virtual Trainer, Twigg Cycles, PR2, NineoneNine Designs, Fly, Scott USA, SPFC, Jordan’s Flooring, and also to Kevin Klink, Scott Miller, Jayme Jordan, and Chris Jansen.
 
 
Posted by Tim Crytser on Wednesday, June 17th, 2009 at 3:19 pm
 
 

Trainer Talk: Back on 2-Stroke!

Posted by Tim Crytser on Monday, June 01, 2009
 
Visit Racer X Virtual Trainer for all your training and nutrition needs!

Hey everyone, Daniel Corbin here.
 
One-Stop Information Zone for Motocross Fitness!
So much has happened during the last few weeks. My bike has been down, and it took a long time to figure out what was wrong with it. In the mean time I was looking for a 250 two-stroke because after I raced one, which wasn’t even set up for me, I was hooked on the two-stroke once again. I was looking everywhere, trying to find a bike that was in good condition, and, more importantly, in contingency. That’s a huge part of my funding, because I can actually make more on the weekends than I can at my job, providing I do well, of course!
 
After I had been searching for a while I finally heard about a YZ 250 that someone had gotten to race the Pro Lites class, but after the first race he decided that he just couldn’t ride it, and sold it to one of my friends. My friend also tried to race it, but he couldn’t get used to it either, so he decided to sell it. I was fortunate enough to hear about it before he put it up for sale, and I got a hold of him as soon as I found out.
 
He gave me a quick description of it, and I knew right away that it was in good shape and I wanted it. (By the way, I hope this is exciting for you guys to read, or at least interesting, because I am so stoked right now to be able to tell you this). While I was getting the money together, I got a call from one of my friends, who tells me he’s going to buy a bike because his money is burning a hole in his pocket. He then proceeds to tell me that he’s going to buy the very same one I was trying to buy! My Mom happened to be there at the moment, and she took the phone from me and started threatening my friend and warning him not to buy that bike! When I finally got the phone back from her my friend was pretty scared, telling me he didn’t think he was going to buy the bike after all... Hmmm, I wonder what could have changed his mind?!?
 
Once I had reassured him that I wouldn’t be mad at him, and I would try not to let my Mom kill him in the event that he bought the bike, we agreed that it was first to the finish. I don’t think his fears ever left him completely though, because he called two or three days straight asking me to tell him if I changed my mind about the bike. My moto mom is crazier than your moto mom!
 
That Saturday I went to pick up the bike at nine o’clock in the morning, and I couldn’t have waited one more hour. People were calling about the bike, one guy from all the way up in Massachusetts wanted it really bad, and I couldn’t wait to get it myself. It’s a sweet bike. It looks brand new, almost like it hadn’t been ridden. And it is so fast! Its way faster than a stock 450, it’s a closer match to a mod 450. I had so much fun riding it, and even just looking at it!
 
What comes to mind as I’m writing this is that song from Aerosmith; Back in The Saddle. Yeah! That’s right! I’m back in the saddle again! Back on a two-stroke, a Yamaha YZ 250 two-stroke! I know I’ve been on a Kawasaki since I started this blog, but before then I always rode Yamaha’s. I love my KX 250F, but the YZ 250 has to be my favorite bike of all time. It’s killer.

Well, the very next day I went to a local track called Tomahawk and pounded out tons of hard laps, and I think I know the people who rode this bike before me couldn’t get used to it. The front forks were super stiff, and there was no rear shock to speak of. On top of that, the jetting was so far off that at about a 1/3 throttle it would blubber and load up. I adjusted the suspension clickers a bunch and changed the jetting and now it’s ten times better than it was. I can’t wait to race this thing!
 
In closing I have to thank the people who made this all possible for me. Thanks to www.coachseiji.com, Racer X Virtual Trainer, Twigg Cycles , NineoneNine Designs, Fly, Scott USA, PR2 Racing, Jordan’s Flooring, and special thanks to Kevin Klink, Scott Miller, Jayme Jordan, and Chris Jansen.
 
 
Posted by Tim Crytser on Monday, June 1st, 2009 at 3:31 pm
 
 

Trainer Talk: Corbin Update

Posted by Guest on Wednesday, May 06, 2009
 

Visit Racer X Virtual Trainer  for all your training and nutrition needs!

It’s Hi guys, its Daniel Corbin...

Recently there has been a little lull in my racing, nothing that important is going on, just some area qualifiers. Since I don’t have too much to talk about with my riding, I thought I’d write about something I’ve been wanting to write about for a while now. It’s a little something I like to call the TRX , because, well, that’s what it’s called.

Anyway, two weeks after coming back from Lake Whitney, my training came full circle and I got back to the phase that I originally started at when my training began last November, which utilizes the TRX. What really struck me was after just the first workout I did with it, my muscles seemed to tighten up immediately. They felt really tight and dense, and in a good way. I didn’t notice this when I first started my training program, but now that I’ve come back around to this phase again, I noticed it the very next day. I also noticed the difference in intensity between just using weights, and doing strength training on the TRX.

The intensity level you can achieve using dumbbells and barbells and the weight machines at the gym is pretty good, but the TRX brings it to an entirely different level. They just don’t compare. It also seems to combine the best of both worlds as far as the advantages of weight training and body weight exercises. Using weights seems to be best for building muscle and strength, and body weight exercises seem to be better for toning muscle and building muscle endurance. (These are of course personal opinions)

But the TRX does both, flawlessly. Someone was either really good, or really lucky when they designed the TRX. That’s how good it is. Unfortunately, as I’m writing this I’ve already started on the next phase of my training, which doesn’t utilize the TRX. I can’t complain though, it’s not a circuit style workout, which means it’s just about twice as easy as opposed to a circuit style workout.

In other news, I recently raced a 250 two-stroke, and I like it a lot. Other than, of course, the fact that the suspension was set up for someone else, and it beat the tar out of me! I was so sore the next day! Luckily, Chris Durham from PR2 Racing was there and he set the sag and worked some magic with the clickers. After he was done, I asked him if it was going to be 100% better. He said no, it’s going to be 200% better. After I finished my next moto, he asked me how much better the suspension was working, and I told him that it was 300% better, and it was.

He really impressed me. Most people will tell you that it could be this, or it might be that, but not him. He knew exactly what to do with it to reduce the harshness and awkward feeling it had. It seems that I wasn’t the only one impressed though, as I am pleased to add another sponsor to my awesome list. Welcome to the Project PR2! 

Back to the 250 two-stroke, racing it back to back with my bike, I realize that I need more power than my bike has. Right now I’m trying to decide which direction to go in. Do I spend a lot of money on my bike to build the motor up, or do I buy a two-stroke? I’m talking with my trainers and sponsors right now trying to make the best decision and go in the right direction.

Well, I’m sure you all will know very shortly my decision. Until then, train smart, ride smart, and get smart; let Racer X Virtual trainer and Coach Seiji unlock your potential! As always thanks to my great and growing list of sponsors, www.coachseiji.com, Racer X Virtual Trainer, Twigg Cycles, Nineonenine Designs, Fly, Scott USA, Jordan’s Flooring, and now PR2 Racing. Special thanks to Scott Miller, Kevin Klink, and the Yentzer family. Until next time...

 
 
Posted by Guest on Wednesday, May 6th, 2009 at 12:05 pm
 
 
Previous Entries
 

About Trainer Talk

Hello, my name is Tim Crytser and I am your Virtual Trainer. The Virtual Trainer website was created a few short years ago with the idea of bringing the weekend warrior the best in...


 
 
Blog Archive

 
Blog Roll

 
Labels