Tim Crytser
I am your Racer X Virtual Trainer.
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Racer X Training Plans Now Available
Racer X Virtual Trainer and professional trainer Seiji Ishii have teamed up to offer our audience an exclusive motocross community geared… more…
January 28, 2013 in Industry News
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Post SX Challenge: w/Brian Deegan
This week, we had the Metal Mulisha's Brian Deegan stop by and demonstrate 1 round of the challenge. Brian was able to pump out 1 round… more…
January 27, 2013 in Virtual Trainer
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Interview: Aldon Baker on RV, Weimer, and Rattray
Trainer Aldon Baker gives us some inside perspective on how his riders (Villopoto, Weimer, and Rattray) are doing in Supercross 2013. more…
January 24, 2013 in Virtual Trainer
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Sunday's Post Supercross Challenge - Anaheim 2
If you are like me the excitement of supercross on Saturday night keeps me revved up well into Monday. To help blow off some steam and… more…
January 20, 2013 in Virtual Trainer
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The Mental Game of Motocross
You train your body now its time to train your brain! more…
January 17, 2013 in Virtual Trainer
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Sunday's Post Supercross Challenge: Phoenix
If you are like me the excitement of supercross on Saturday night keeps me revved up well into Monday. To help blow off some steam and… more…
January 13, 2013 in Virtual Trainer
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Eli Tomac: In the Gym
Eli Tomac works out with Ryan Hughes at the Ryno Power Gym. more…
January 11, 2013 in Virtual Trainer
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The Truths of Training
5 Truths of training and how they apply to motocross. more…
January 10, 2013 in Virtual Trainer
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Race Day Nutrition Tips
Optimize your nutrition at the track with these three simple tips. more…
January 3, 2013 in Virtual Trainer
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Fat Burning 101
Trying to lose weight? Get back to basics and learn how. more…
December 27, 2012 in Virtual Trainer
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Dealing With Injury
How you deal with an injury can mean the difference between returning to play or returning to the couch. more…
December 21, 2012 in Virtual Trainer
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Pursuit in Action: Better Living Through MX
Luke Duncan and Daryl Ecklund are working together on some motocross fitness and healthier lifestyles projects. This video gives a brief… more…
December 13, 2012 in Virtual Trainer
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How to Manage Illness
You're tough, we know. But you can't win if you're sick. So follow these 7 simple rules and recover faster! more…
December 9, 2012 in Virtual Trainer
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High/Low Training Model for Motocross - Part 3
High and low intensity workouts ensure proper rest and recovery while maximizing athletic performance. Part 3 in the series deals with… more…
December 6, 2012 in Virtual Trainer
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Sunday Workout - Lactate Threshold Test
The off season is the a great time to set your baselines and the Lactate Threshold test is one of the most important baselines to set. more…
December 2, 2012 in Virtual Trainer
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