Virtual Trainer: ACL Rehabilitation and NutritionThursday, January 11, 2007 | 7:38 AM
One of the most asked about questions we get at Virtual Trainer is how to properly train after an injury. Steven Bubel of mxconditioning.com has uncovered some research linking the importance of nutrition to the recovery process, especially with ACL injuries. Don't have an ACL injury? Well, I am confident that the same theory would apply to just about any injury. It just makes sense that good nutrition will help you get back to 100 percent. To read the full article, go to www.racerxvt.com.
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Check out MY LIFE IN MOTORCYCLE RACINGin our Latest issue of Racer X available now.
Jean-Michel Bayle, the iconic superstar of yesteryear, raced motocross for the first time in twenty-one years at the Vets MXdN in England. Page 126.